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Particularly rich of iron and vitamins, broad beans are a perfect companion for salads, sauces for first dishes and soups. We suggest to make a puree out of them together with potatoes, then add chicory and lay everything upon toasted slices of bread. It is possible to complete the dish with a bit of extra virgin olive oil.
Confezione da
450 gProvenienza
Open-field cultivations from the Center of Italy (Marche region).Preparazione consigliata
Let a little bit of water boil, then pour the frozen product into the pot and wait for the water to return boiling, then leave it cooking for about 30 minutes over moderate heat. Drain it, then dress or cook it as desired.
Valori nutrizionali medi
For 100 g
Energy 404 Kj/105 Kcal
Fats/of which saturated 0,4 g/<0,20 g
Carbohydrate/of which sugars 11,5 g/1,20 g
Fibers 6,6 g
Proteins 8,20 g
Salt 0,005 g