It is a complete, healthy and rich dish with its vegetables, legumes and cereals. It is rich of fibers and historically at the foundations of the Mediterranean diet.
Confezione da450 g
ProvenienzaOpen-field cultivations from the Center/South of Italy.
Let a little bit of water boil, then pour the frozen product into the pot and wait for the water to return boiling, then remove the lid and leave it cooking for about 35 minutes over moderate heat. Drain it, then dress or cook it as desired.
Valori nutrizionali medi
For 100 g
Energy 368 Kj/88 Kcal
Fats/of which saturated 0,1 g/<0,1 g
Carbohydrate/of which sugars 11 g/0,9 g
Fibers 6,6 g
Proteins 4,3 g
Salt 0,45 g