CHICORY

After a careful cleaning and selection of the product, the chosen leaves are gently laid one upon another and, left undamaged, are then frozen in portions. The nutritive properties are unchanged, as the taste of the just picked product.

Confezione da

600 g – 1000 g

Provenienza

Open-field cultivations from the Center of Italy (Marche region).

Preparazione consigliata

Let a little bit of water boil, then pour the frozen portions of chicory contained into the pack and wait for the water to return boiling, remove the lid from the pot and leave it cooking for about 10 minutes over medium heat. Drain it, then dress or cook it as desired. Chicory is very good in an eggs and Pecorino-cheese omelette, in broth with meatballs, gratin, in a fresh broad beans puree or sautéed with garlic, oil and chili pepper.

Valori nutrizionali medi

For 100 g

Energy 107 Kj/26 Kcal

Fats/of which saturated 0,7 g/<0,1 g

Carbohydrate/of which sugars 1,6 g/1,2 g

Fibers 3,1 g

Proteins 1,7 g

Salt 0,15 g

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