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Coming directly from our farmers’ fields, the courgettes are sliced, seared and frozen in order to keep undamaged their nutritive properties and all the goodness of a just harvested product. They match perfectly with meat or fish-based dishes.
Confezione da
450 gProvenienza
Open-field cultivations from the south of Italy.Preparazione consigliata
Let a little bit of water boil, then pour the frozen product into the pot and wait for the water to return boiling. Then remove the lid and leave it cooking for about 8 minutes over moderate heat. Drain it, then dress or cook it as desired. They can be eaten also without being boiled before: they can be sautéed in a pan with garlic and rosemary or onions.
Valori nutrizionali medi
For 100 g
Energy 78 Kj/19 Kcal
Fats/of which saturated 0,3 g/<0,1 g
Carbohydrate/of which sugars 2 g/1,2 g
Fibers 1,6 g
Proteins 1,2 g
Salt 0,0075 g